We all need similar things to stay well and be contented, and by taking some simple steps we can improve our fitness and wellbeing.
many healthy essentials are low cost or free
Cleanliness without harsh chemicals
Pure Water Distilled is life's elixir
Physical Activity Stretch & Exercise
SugarSwitch Fine Colloidal Silver Solution is not only a great surface disinfectant it has many topical and other uses, made with pure Distilled Water and the purest Silver, whatever your Colloidal Silver requirement SugarSwitch Fine Colloidal Silver Solution gives outstanding performance
Physical Activity Stretch & Exercise
Pure Water Distilled is life's elixir
Physical Activity Stretch & Exercise
Mental, Spiritual and Physical well being improves with gentle exercise and stretching, dancing is great fun way to do this and others can join in
Our bodies like moving, gentle stretching and exercise can be maintained throughout life
A great way to do this is add some deliberate and exaggerated extra movements when going about ones daily life
Pure Water Distilled is life's elixir
Pure Water Distilled is life's elixir
Pure Water Distilled is life's elixir
Water in its purest form is the Elixir Of Life
Most water has dissolved solids and chemicals that a distiller removes. use Distilled Water for all your daily needs.
The power to run the Distiller can come from PV solar panels for a low running cost option and provides some heating in the process, in addition the heat generated by water di
Water in its purest form is the Elixir Of Life
Most water has dissolved solids and chemicals that a distiller removes. use Distilled Water for all your daily needs.
The power to run the Distiller can come from PV solar panels for a low running cost option and provides some heating in the process, in addition the heat generated by water distillation can contribute to your house heating so reducing you heating costs equivalently.
many healthy essentials are free
Nutrition can be missing from diets
Avoid Toxins internal and topical
Nutrition can be missing from diets
With intensive farming, processed foods and fast living, many nutritional essentials can be missing or low in our diet, consider Charga Tea, Moringa Oleifera, Celtic Sea Salt and Kelp seaweed snacks
Munch up the apple Seeds with the Apple and get some free compounds that help our bodies.
Sunlight and natural daylight
Avoid Toxins internal and topical
Nutrition can be missing from diets
Moderate sunlight on our skin not only makes us feel great and improves many skin conditions, it is essential for a healthy immune system. With our lives increasingly spent indoors we all can benefit from deliberately taking more time outside including meditating or choosing to have food in the park, garden or at work lunchtimes, reading
Moderate sunlight on our skin not only makes us feel great and improves many skin conditions, it is essential for a healthy immune system. With our lives increasingly spent indoors we all can benefit from deliberately taking more time outside including meditating or choosing to have food in the park, garden or at work lunchtimes, reading a book outside will give our skin more natural light also cleansing the mind and body with fresh air that is often stale and high in carbon dioxide inside, negative ions at a beach or forest will so invigorate our mind and body
Avoid Toxins internal and topical
Avoid Toxins internal and topical
Avoid Toxins internal and topical
Avoiding Toxins these days is a full time pursuit though there are some obvious ones we can all start with like avoiding the Fluoride in toothpaste, mouthwash and water. Wash vegetables in salt or dilute CDS to remove surface insecticides, fungicides and herbicides, don't eat GMO or processed oils. Then there is refined sugar and the art
Avoiding Toxins these days is a full time pursuit though there are some obvious ones we can all start with like avoiding the Fluoride in toothpaste, mouthwash and water. Wash vegetables in salt or dilute CDS to remove surface insecticides, fungicides and herbicides, don't eat GMO or processed oils. Then there is refined sugar and the artificial sweaters, fizzy drinks, processed juice drinks and even most wine and beer has little regard for our health, this is just the tip of the iceberg.